Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, June 10, 2010

Workout Wii

Wednesday June 9th

I started my new workout today.
The Wii is so encouraging! :)

Wednesday, June 9, 2010

Vitamins

Tuesday May 11th

I figured out that brand really does matter
when it comes to vitamins.
I have really noticed a difference with these.

Another Diet Trick

Monday April 12th

Yes, I'll admit, I'm getting desperate.
I would like to loose a significant amount of weight...
sometime soon...

Sunday, April 4, 2010

There is hope!

Sunday April 4th


I'm sharing this because I know my readers
are friends and family who love me and won't judge.
Yes, this is my weight, and
thank you for being surprised.
I have been trying to loose weight for a month and a half.
I had only lost about a pound and a half
and then nothing...
finally this weekend, another pound came off!
Maybe, just maybe, my efforts are going to pay off...

Friday, March 19, 2010

Weighing In

Tuesday February 23rd


In honor of our new healthy lifestyle,
Jeremy bought us this cool scale.
It keeps track of weight and body fat percentage
and shows you how much you are loosing.

Huff and puffing, but it's worth it!

Monday February 22nd


One of the biggest new events in my life lately
is that I now work out on a regular basis!
Four days a week after work,
a group of us use the gym to do work out videos.
This is the first time I have ever stuck with it
and it is all because of the support of my girls!

Saturday, November 21, 2009

Saturday, November 7, 2009

Ouch!

Wednesday November 4th


The wound on my middle finger is self inflicted.
I was talking so animatedly today,
that I scratched myself!

Sunday, October 11, 2009

The Flu

October 5th - 7th


I spent Monday through Wednesday in bed,
very sick with the flu.

Tuesday, September 15, 2009

Laundry

Sunday September 13th


I was not feeling well today
and I spent most of the day sleeping, but
in between naps I accomplished the above.
Hey, they're clean, even if they aren't put away.

Tuesday, September 8, 2009

Sick and sleepy

Monday September 7th


This is where I spent most of Monday.
I could hardly stay awake, I felt so bad.
We even missed our Foundations pool party... :(

Getting sick...

Friday September 4th


I started feeling sick today.
I quickly bought some Wal-greens brand Airborne.
Yum, yum.

Monday, July 27, 2009

Cardiac Arrest

Thursday July 23rd


Today I added this to the mix.
Thought it might be good to get my heart rate up a little more.
I rediscovered that I have no rhythm.
Glad no one was there to see me!

Toning Up

Wednesday July 22nd


This is the work-out video I have been doing this summer.
I breath hard, sweat and have sore muscles...
but I have yet to see any weight or inch loss :(

Diet

Monday July 20th


I started the Slimfast diet today.
This is delicious shake I made for lunch.
Here's hoping it works...

Monday, July 13, 2009

Ow!

Thursday July 9th

In the excitement of getting the house ready for our guests,
I tripped and jammed my knee into the side of the arm chair.
This was immediately afterward...
I knew it was going to be a big, ugly bruise later!

Friday, June 26, 2009

I love my chiropractor!

Thursday June 25th

For those that follow me on facebook, the pain in my back from last week is now officially gone!
Thanks Travis!